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Workout Facility
OUR TEAM
PLAYER DEVELOPMENT




Conditioning
Extreme
We focus on our athletics
extreme abilities that come naturally to them, inspiring them to achieve their very best!
Burn
BURN BABY BURN
They say if you can feel your muscles burning, you are properly working them. Focusing your athlete to harness their greatness.
Get Ready!
You Hit it on the head,
WE TRAIN TO COMPETE IN THE AAU JR OLYMPICS EVERY YEAR! AND WE MAKE IT!
Our Methods
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We combine weight training and high intensity cardio. Compound exercises also burn more fat and transform your physique faster than isolated moves.
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